Here is how it works for us:
Take two large glasses of water
with each of the two pills one
hour before each meal to get the
most benefit from the product.
Our experience is that it keeps
you from feeling hungry but does
not keep you from thinking about
eating.
If you do not have the
will power to stay away from
food, you can still eat
comfortably and eat as much as
you want. Hoodia takes the
edge off of the hunger pangs and
helps you stick to your sensible
eating program.
There appears to be a “build-up”
effect as well. In other words,
after taking Hoodia for a few
weeks there is a residual effect
that stays with you, keeping you
from feeling hungry which may
allow you to just take one cap.
The 60 Minutes story on Hoodia
included this quote: